CrossFit Caveman

September 27, 2016

Strength

Back Squat 3 Rep Max


WOD


10-9-8-7-6-5-4-3-2-1
Burpee Box Jumps (30/24)
Push Press (105/75)

Log Your Results

Our Facility

CrossFit Caveman is conveniently located less than a mile from US 59 in Stafford, TX. Our facility is over 9,000 square feet with over 7,000 square feet of warehouse space divided into two workout areas. Our facility has four showers and changing rooms for clients who are on the go. We also offer on-site massage therapy. We are fully equipped to handle classes upwards of 20 clients at a time.

As a family-friendly CrossFit gym we offer a designated kids area for your children while you work out, regardless of their age. And to top it all off, we have the Shoppes at the Cave where you can purchase Reebok and Caveman gear, Progenex supplements, and much more. Our goal is to be your one-stop CrossFit shop.

Upcoming Events

No upcoming events in the near future. Check back soon.

small cavemanCrossFit Caveman was one of the first CrossFit affiliates in Fort Bend County. We opened in May 2010 and have been growing ever since. CrossFit Caveman is a family friendly CrossFit gym that provides quality training for every member of your family. At CrossFit Caveman we believe that CrossFit is for everyone, regardless of age or fitness level. The inclusive community at the Cave makes everyone feel welcome from day one.

Caveman Updates

July 5th BBQ

Posted July 2nd, 2014 by Sharon in Caveman News

Don’t forget to join us for the July 5th BBQ at Sharon and Ray’s house at 11:30 am.  Email for address and more details.


Changes to Kids Schedule / Kids’ Room Monitor Hours

Posted June 4th, 2014 by Sharon in Caveman News

Just a reminder – we have new hours for the kids program this week which includes new times for the kids’ room monitor.

Kids Schedule:
Minis – M/Th 5:10-5:30; Sat 10-10:20, Sun 5:30-5:50
Kids – M/T/Th 5:30-6:15, Sat 9:30-10:15, Sun 5-5:45
Pre-Teen – M/T/Th 5:30-6:30, Sat 10:20-11, Sun 4:14-5
Teen – M/T/W/Th 5:30-6:30, Sat 10:20-11:00

Kids’ Room Monitor:
M/W/Th – 5-6pm
Sat 9:30-10:30 am
Sun 5-6 pm


New Class Added

Posted May 1st, 2014 by Sharon in Caveman News

We have added a 5 am class on Friday mornings effective May 9.


Today’s Schedule