Schedule

New Schedule – Effective January 1, 2016 

schedule 2016

AM Classes:

Mon – Fri: 5 am

Mon – Fri: 6 am

Mon – Fri: 9 am

Saturday: 8:30 am and 9:30 am

PM Classes:

Mon – Fri : 12 pm

Mon – Fri: 4 pm and 5 pm

Mon – Thur: 6 pm

Mon, Tue, Thur: 7 pm

Sunday: 5pm

Open Gym:

Open Gym:
Wednesday 7-8 pm
Friday 6-7 pm
Sunday 4-5 pm

Kids Classes:

(all kids classes are by appointment only)

Summer 2015 Schedule

Weekdays:

Kids and Minis:

CrossFit Caveman Kids:
Tuesday, Wednesday and Thursday 5:15-5:45 pm

CrossFit Caveman Minis:  
Tuesday and Thursday 5:10-5:30 pm

Pre-Teens and Teens

CrossFit Caveman Pre-Teens:
Tuesday, Wednesday and Thursday 5:30-6:15 pm

CrossFit Caveman Teens:
Tuesday – Thursday 5:30-6:15 pm

Weekends:

Kids and Minis:

CrossFit Caveman Minis:
Saturday 9:30-9:50 am
Sunday 5:10-5:30 pm
CrossFit Caveman Kids:
Saturday 9:50-10:20 am
Sunday 5:30-6:00 pm

Pre-Teens and Teens

CrossFit Caveman Pre-Teens and Teens:
Sunday 4:15-5 pm

CrossFit Caveman Pre-Teen & Teen Mix Class
Saturday 10:20-11:00 am

For a calendar of Kids classes please visit

http://crossfitcavemankids.com/schedule/

 

Email kids@CrossFitCaveman.com to make your appointment

ALL clients are required to schedule classes in advance before attending class. Please log into MindBody and start scheduling your classes!