AM Classes:
Mon – Thur: 5 am and 6 am
Mon – Fri: 9 am
Saturday: 8:30 am and 9:30 am
PM Classes:
Mon and Wed : 12 pm
Friday: 12 pm – Ladies Only Class
Mon – Fri: 5 pm and 6 pm
Mon – Thur: 7 pm
Sunday: 5pm
Kids Classes:
(all kids classes are by appointment only)
Monday and Thursday: 6:00 pm
Saturday: 9:30 am
Email kids@CrossFitCaveman.com to make your appointment
ALL clients are required to schedule classes in advance before attending class. Please log into MindBody and start scheduling your classes!
